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CUSTOMIZED MEALS PLAN

Service aimed at all those who want to undertake a nutritional path to improve their eating habits, regain physical shape and/or need a personalized diet following ascertained clinical situations (allergies, celiac disease, diabetes, reflux, hypertension, etc.).

Price: 175 euros

This package includes:

  • first visit, anamnesis, analysis of body composition (BIA, plicometry, circumferences, weight), eating habits and determination of objectives

  • creation of a personalized nutritional and supplement program within 4 days of the first visit

  • telephone contact for any clarifications on how to approach the program

Does NOT include:

  • personalized training program (35 euros)

  • check-ups (75 euros)

Fit Woman

SPORTS PERFORMANCE

Service for competitive/amateur athletes who want to take their physical abilities to the next level.
A personalized nutrition plan paired with targeted dietary supplementation will help you achieve peak results in training and during athletic performance. This package also includes a body composition assessment to identify areas for improvement (such as increased muscle mass or weight reduction) tailored to your specific sport.

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Price: â‚¬195

This package includes:
• First visit, complete anamnesis, and body composition analysis (BIA, plicometry, circumferences, weight), evaluation of eating habits, and goal setting
• Telephone consultation with a coach/trainer for a multidisciplinary approach
• Creation of a personalized nutrition/supplementation program within 4 days after the first visit
• Development of a pre-during-post competition/training nutrition plan
• Telephone support for any clarifications on how to follow the program

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Not included:
• Personalized training program (€35)
• Follow-up visits (€75)

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PRO PLAYER

Service for professional athletes seeking a nutrition specialist who can manage their nutrition comprehensively.
A multidisciplinary and frequent integrated approach (including a coach, physical trainer, physiotherapist, and nutritionist) is provided, which is essential to achieving peak performance.

Minimum duration: 12 months, available on request only.

This package includes:
• First visit, complete anamnesis, and body composition analysis (BIA, plicometry, circumferences, weight), assessment of daily eating habits, training, and competition
• Telephone or in-person consultation with a coach/trainer and the entire staff for a multidisciplinary approach, with the possibility to review a training session/competition
• Creation of a personalized nutrition/supplementation program within 4 days after the first visit
• Development of a pre-during-post competition/training nutrition plan
• Telephone support for any clarifications on how to follow the program
• Four periodic follow-up visits with potential adjustments to the plan

Not included:
• Personalized training program

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